Blog

Admit it - you don't eat enough fiber.Unless you're one of the few people who eat 25 to 50 grams of fiber every single day, you need either a little or a lot of fiber from supplementation, such as a n … read more

"Don't know what you've got until it's gone" is a saying that could apply to every area of our health, but perhaps never so much as with our eyesight. The purpose of our Eye Support formula is to help … read more

For 14 years on my radio show in Oklahoma City, I ask every health practitioner I interview what nutrient(s) their patients are most deficient in.Nearly all of them say, “Without a doubt, Vitamin D3”. … read more

Is it just me, or has the topic of weight loss become more complicated as we learn more about the human body?Instead of just keeping the diet decent and balanced, and maintaining slightly fewer calori … read more

It may be a generational thing, but a lot of nutrition clients I’ve worked with feel too “loyal” to certain nutritional philosophies.I was working with a woman once who became ill every time she ate e … read more